Did you know that your kid's height isn't set in stone? Yes, you heard that right.
Many parents like to assume that their children’s height is entirely determined by genetics. If mom and dad are tall, the kids will be too—right? Not necessarily.
Recent studies show that genetics only account for about 60% of height potential. That leaves a significant 40% influenced by environmental factors—and the biggest one? Nutrition.
But here’s the challenge: today’s modern diets often fall short. Busy schedules, picky eaters, and overprocessed foods make it hard for growing kids to get all the nutrients they need to thrive.
Without the right building blocks during their growth years, children can miss out on their full height potential—up to 7 inches, according to some studies.
So, how can you make sure your child isn’t falling behind? Keep reading to discover the simple, science-backed solution parents everywhere are turning to.